Another Picture Request

Someone on Facebook asked for a pic-post yesterday, now someone here today is asking. OK. Here's a

10 Years in 100 days

Today marks my OFFICIAL 100 days on-program. No sweets. No bread. No dunkin donuts. <---small miracle No pasta. <---large miracle No Never-Ending

Positive AHA moment - Confidence

Before Julie: Confidence / Linda = one of the biggest oxymoron word comparisons ever Anyone who knows me, knows I would rather blend in with the

Losing Slowly

In a recent comment, Andrea asked me to talk about losing slowly. I have a lot to say about this topic,

Confidence Crushers

Hello fellow travelers...I had 3 things happen recently that crushed my optimism and resolve to stay with the program (hopefully this is temporary).

Heroes and Heroines

Heroes and heroines:  Theresa, last night I was left thinking about your invitation to Sara to be a hero on this blog. I'd  be interested in

AHA Moment - Feet/Camping

Anyone who has ever expected a child and gone full term can relate to the comment "I can't see my feet anymore"! Well, when you are a size 26/28 woman,

The Key Hypnosis Website

If you haven't been to The Key Hypnosis website, you should go there and take a look around. The site

Get Outside! Or NOT!

Earlier this year, I went to a refresher. Someone asked Julie to "tell her" to exercise. Julie's reply?

Quick Recipes

Crust Free Quiche 16 oz of Egg Beaters 2 cups shredded cheese (I change it up between Cheddar Jack and Swiss) 8 oz cooked Turkey Sausage 1 pint of chopped

Tap Tap

There was a recent comment asking what I meant by tapping, that she didn't remember. So, I thought

Meet Molly

Molly, our newest contributor, started hypnosis with Julie in March 2013. She was "about a size 20"

Crock Pot Goulmbki

Note: it's important that you measure the amount of cabbage, onion, and tomato sauce to ensure that

Going to Montana!

In My Mind, I'm Going to Carolina.....well, not really......but the song keeps running through my head! I

High Fat Food and High Self Image

There were two comments made recently on posts that are worthy of surfacing to a post of their own.

Perceptions

We can measure success with a measuring tape or see our weight loss success in photos. We can feel

The Conspiracy Theorist

Note: I cleared this post with Theresa before setting it loose, because there are some VERY negative and unfounded things said about Julie in this story,