Pork Chops

I saw this recipe on Facebook and I want to remember to try this when I return from my vacation, so I'm posting it here. There are more recipes there

Share Your Recipes

This comment was posted by Deb: I have seen Julie Ann Kibe 2 sessions now the program has been easy. I would love to here different meals people eat.

If It Ain't Broke, Don't Fix It

Went to my refresher Tuesday and LOVED it! I love her new format on just having the ones that are still

Seat Belts

As I boarded the plane in Hartford this evening, I exchanged greetings with the stewardess and then continued down the isle towards my seat. I paused

Mojo

Well, I've got my mojo, and am feeling great. In the heat of this week I went through a bin of clothes looking for something cool. I saw a pair of pajama

Eating My Way Out

Today a few of us contributors got together for a lively conversation at Dennys in Enfield for breakfast.

Once and Done

I went to a refresh a few nights ago and I left highly energized and more clear about the path ahead

Roma

Last night I met up with two of our blog contributors, Linda and Jennifer, at Roma, where we shared

Hypnosis for Weight Loss Recognized

Hypnosis for weight loss is being recognized by medical associations and health experts.... Family

pretend...

I think there are many people looking at this blog that are just beginning their journey with Julie, or trying to make the decision to make an appointment.

Down Another Size

Despite my desire to never shop in large-size women's store, I wandered into the Avenue over the weekend

My BEFORE and on the 'weigh' pictures

Ok, I am going to bite the bullet and post pictures. I have never liked my picture taken and still

My Story

I have been on the weight loss roller coaster for years. The last time I was under 200 lbs. I was in high school. Weight loss was really never a priority

Brick Wall

This question was posted from Anonymous: I think I am hitting a Brick Wall. It seems my weight Loss has gone way down since the start. I have not

Self-Hypnosis

A recent post mentioned self-hypnosis techniques that Julie teaches us, something that I had forgotten about

Salmon & Cherry Tomatoes

Last night I had an incredible meal with a few of my friends. We had slow-roasted salmon with cherry

One Year

Where to start. So many thoughts are going through my head! How about this.....I have a new life. Size

Visuals

My cousin Sandy finally got in to see Julie and had her second session this week. She is doing good

Fatty Meats

There's a great threaded conversation going on in response to my recent "Off-Program" post, which you