Off-Program
May 30, 2012
On May 28, 2012 Anonymous posted this question about how to get back on program:Help! I went off program
Inspiration
May 30, 2012
Inspiration is a wonderful gift that comes to us in many forms. I am inspired by Linda's recent post
still can't believe it
May 29, 2012
I was 6 pounds when I was born, and by the time I left the hospital I was 5 lbs something ounces. I
Memorial Day Reflections
May 28, 2012
This Memorial Day weekend, I paused to think about my parents and others in my family who have passed
My trip survival!!!
May 26, 2012
As most of you know, I went to Texas last week to visit one of my sisters, my brother and a niece.
Seaweed Noodles
May 25, 2012
Something has caught my eye, and I wanted your opinions-Has anyone heard about Seaweed Noodles? Supposedly they are considered a vegetable, take on the
What's Different?
May 25, 2012
This morning, I asked my friend for a reality check about my weight loss journey. It feels
Health Question
May 16, 2012
I am posting this for anonymous who posted this question today on another post. I thought it was worth a separate post. I hope you get the answers you
Before Your First Session
May 08, 2012
Here's a question posted as a comment, that I thought would be better answered if I post it for everyone to see. . . I have been following your blog
It's all in the Prep
May 05, 2012
My dad, who was a professional painter, always said painting is the easy part, the hard work is all
Food for Flight
May 05, 2012
Quick question: I have a flight coming up soon and it will be at an awkward time during the day, I don't eat breakfast, but get hungry around 11:00.
Blue Jeans Dreams
May 04, 2012
Like many of you, I have times when I am impatient with my weight loss process. I feel like my hips
